Momma Strong is a fitness and motivation company on a mission to strengthen moms so that they can show up in the world in they way they choose. Founder Courtney Wyckoff, a certified personal trainer, corrective exercise specialist and mother of two, has created do-at-home programs to address the specific needs of mothers – in quick, 15-minute daily sessions. She also coaches members on a number of topics related to nutrition, wellness, exercise and injury prevention -- and offers intelligently designed online conditioning programs with in-depth looks at ways to improve physical, mental and emotional health. Optional week-long retreats, or “recesses,” offer opportunities to retune, gain strength and have fun under the guidance of a chiropractor, a psychotherapist and a corrective exercise specialist. Momma Strong also is actively involved in educational outreach programs. For more information, visit mommastrong.com.